Sunday, 15 July 2012

the role of the mother

                                   The Role of the Mother




Every society is made up of blocks of family units. The stronger each block is, the stronger the structure of the society. Families are thus the building blocks upon which rests the fate of society. For the development of good families, the mother plays a vital role. Many women today have aspirations of progress in their careers, and degrees in various fields. However it is indisputable that the most important achievement of a mother is the raising of sensible, virtuous children who will then move on to build other strong blocks for society. It has been said that it is easy to bear children but it is difficult to raise them well. In that lies the challenge for all mothers.

Islam’s respect for the Mother


A Muslim mother has a valued and dignified role. Her contribution is acknowledged and appreciated. Her unparalleled gifts to the child have been aptly described by Imam Zaynul `Abidin (a) in Risalatul Huqooq – The Chapter of Rights.

It is the right of your mother that you should appreciate that she carried you [in her womb] the way nobody carries anybody, She fed you the fruits of her heart which nobody feeds anybody. She protected you [during pregnancy] with her ears, eyes, hands, legs, hair, limbs, [in short] with her whole being, gladly, cheerfully, and carefully; suffering patiently all the worries, pains, difficulties, and sorrows. Till the hand of God removed you from her and brought you into this world. Then she was most happy, feeding you forgetting her own hunger, clothing you even if she herself had no clothes, giving you milk and water not caring for her own thirst, keeping you in the shade, even if she had to suffer from the heat of the sun, giving you every comfort with her own hardships; lulling you to sleep while keeping herself awake.

Respect in this world

A mother commands great respect from her family. She is to be obeyed, and venerated. The Qur’anic verses which talk about the rights of parents include the mother. However the Holy Prophet (s) has enjoined goodness to the mother even before the father. A man once came for advice to him, as to who he should be good to. The Prophet (s) advised him to do good to his mother again. Three times the man asked, and three times the Prophet (s) told him to do good to his mother. At the fourth time, the Prophet (s) told him to do good to his father. This well-known story clearly illustrates the position of the mother in Islam.
Mommy&Baby.jpg
Respect in the Hereafter

The famous hadith of the Holy Prophet (s) says: Jannat lies under the feet of the mothers. A woman came to the Holy Prophet (s) and asked why going for Jihad was not obligatory on women. She was afraid that women were barred from achieving the great reward for those who fought and died in the way of the Almighty. The Prophet (s) explained to her that a woman was a fighter in Allah’s way from the time she became pregnant up to the time she delivered, and from the time she began breast-feeding till the time she stopped. If she died during that period, her position would be that of a martyr. To raise a virtuous child is one of the greatest good deeds. It continues to bring reward even after death.

Holy Qur’an on the Mother

Allah says in Sura Luqman:

And We have enjoined man in respect of his parents - his mother bears him with faintings upon faintings, and his weaning takes two years - saying : “Be grateful to Me and to both your parents, to Me is the eternal coming.    (31:14)

And in Sura Ahqaf  He says:
And We have enjoined on man doing of good to his parents; with troubles did his mother bear him and with troubles did she bring him forth; and the bearing and the weaning of him was thirty months. (46:15)

In both the above verses, although both parents are mentioned, the mother is singled out as she bears a greater responsibility and ultimately a greater reward.

Two mothers are mentioned by name in the Qur’an. When Bibi Maryam, the mother of Nabi Isa (a) suffered the pangs of childbirth, she wished she was dead. She was all alone and worried about what was about to happen to her. At that time Allah consoled her and told her not to grieve. She was provided with fresh dates and water. She was also told to fast for three days by abstaining from talk, and Allah made the baby talk to prove that he was a miraculous baby (19:23-26). The mother is shown concern and consideration for her stateAllah does not abandon her, or reprove her by telling her that she is privileged to give birth to a Prophet. Although that was true, motherhood entails great difficulty, a fact recognized by the Qur’an.

Another mother mentioned by the Qur’an is the mother of Prophet Musa (a). When she was told to put her baby in the river, she was given an assurance that the baby would be returned to her. Allah knows the love of the mother, and knows it is difficult to give away one’s child. When the baby was picked up by Firawn’s wife, he refused to suck the milk of any foster mother. Prophet Musa’s sister then suggested that they try her mother. Mother and baby unite, and Allah’s promise was fulfilled. (Sura TaHa 37-40, Qasas 7-13)

Qualities of a Mother


A good mother has outstanding qualities. No one can replace her in the life of her children. The following are some of the things which make her so unique.
mom and baby

1. A deep love for her children

A mother’s love is unmatched. Whether young or old, healthy or handicapped, troublesome or obedient, the child is still beloved to the mother. This love may be displayed in various forms. Sometimes children misinterpret scoldings and rebukes to be a sign of lack of love. It is important to assure the child that he is always loved, even when his behavior warrants disciplinary measures. Such a child becomes confident and happy, and will never seek solace elsewhere. The love of the mother becomes a source of happiness and peace at home. Children feel attached to the home because of the mother.

2. Sacrifice and dedication

A mother gives up a great deal for the sake of the child. She gives up her time, her sleep, her  pleasures etc. to ensure that the child is all right. As Imam Zaynul ‘Abidin(a) says in his book Risalatul Huquq (mentioned earlier), nobody comes even close to doing what a mother does for her child. That is why he says that it is only with help of the Almighty that one can thank the mother for all her sacrifice and efforts.

A good mother places the needs of the child, both physical and emotional needs, first. This is an important point to keep in mind, especially in these modern times. Women today are deluded by society into making their own careers and jobs more important than their homes. The home will always remain a woman’s most valuable work and that may require all types of sacrifices. It is not really a sacrifice, but is an investment which will reap great dividends.

3. Protection and security

A mother always tries to safeguard the child from danger and difficulties. However some mothers tend to be over protective. It is wise for the child to learn to face some problems in life, according to his age and circumstances. A coddled child will be unable to face the realities of the world when he grows up, a world which will not be as considerate of him as his mother.

A window of the child to the world


When a baby is born, he is totally unaware of the outside world. The mother plays an important part in introducing him to the world. The outlook that the child will form towards life depends a lot on the mother. His attitude, his views - religious or otherwise- his perspective on life and its goals, will all be gained from her. Eventually he will mature and perhaps form his own changed views, but the initial years and what he learns in them will always have a lasting impression on his mind.
Easy Guide to Becoming a Surrogate Mother

Model for the child

Since the mother is the most important person in the life of a child, she is greatly revered. Her habits and behavior become a model for the child. Whatever the child observes from her, such as her housekeeping habits, her manners, her relationships with others, the way she spends money, and in general her lifestyle, will all undoubtedly affect the child’s character. A mother is said to be better than a hundred teachers. Her emotional strengths and weaknesses are an example for the child, and will be followed for many years to come even though all of it may not be worthy. People have been reported to be following their mother’s ways even when they know the mothers were wrong. It is almost like an unconscious reaction, and it takes effort to behave differently. Thus mothers have an important task of setting forth a good example. It may seem difficult, even impossible. Many mothers think it too great a burden to be acting near perfect all the time, even in the familiarity of their own homes. However it is a good training. What mothers will change in themselves for their children will become a habit, and will lead to a real change. It is not perfection that Islam demands from mothers, but a willingness to accept the responsibility of modeling good acceptable behavior. 



Saturday, 14 July 2012

Add more strawberries to your diet


8 Health Benefits of Strawberries

Add more strawberries to your diet - 10 health benefits of strawberries


Everyone knows that strawberries are delicious. However, did you know just what a nutritional powerhouse they are? Here are eight reasons to include strawberries in your diet.
Diet
One cup of strawberries contains over 13% of the RDA of dietary fiber, yet only 43 calories. The dietary fiber in strawberries helps to keep digestion regular, as well as lowers blood pressure and curbs overeating.

Antioxidants
Strawberries contain a chemical compound called phenols. Anthocyanin, a particular phenol abundantly found in strawberries, lends the rich red color to the fruit. Though anthocyanin is known to have antioxidant properties within the fruit, it is debated as to whether the antioxidant agents in anthocyanin-rich foods can be absorbed into the body once digested. Fortunately, however, it is known that when anthocyanin-rich foods are consumed, the body's uric acid levels increase, which serves as an antioxidant agent.
Anti-Inflammatory
The phenols in strawberries also fight against many inflammatory disorders, such as osteoarthritis, asthma and atherosclerosis, by inhibiting the enzyme cyclooxygenase (COX) in the same way that the drugs aspirin and ibuprofen do. Strawberries, however, do not carry unwanted side effects like stomach and intestinal bleeding.
Anti-Cancer The combination of antioxidant and anti-inflammatory agents found in strawberries is well-known to fight against the onset of many different forms of cancer. Thanks to the vitamin C, folate, and the flavonoids quercetin and kaempferol that they also contain, strawberries are a delicious defense against potentially cancerous cells.
Healthy Eyes
The Archives of Opthalmology recently published a study in which three or more servings of strawberries (and other fruits) per day can decrease the possibility of contracting age-related macular degeneration by over one-third.
The Vigorous Vitamin C
One cup of strawberries contains an incredible 136% of the RDA of vitamin C, an effective antioxidant that can help lower blood pressure, ensure a healthy immune system, and ward off the development of age-related ocular diseases, such as cataracts and macular degeneration.
Magnificent Manganese
One cup of strawberries contains 21% of manganese, an essential nutrient that acts as a powerful antioxidant and anti-inflammatory agent. By increasing the levels of superoxide dismutase (SOD), the enzyme responsible for protecting mitochonrdria exposed to oxygen, manganese not only helps to fight the battle against free radicals and oxidative stress, but also lessens cellular inflammation -- another cause of numerous cardiovascular diseases.
Bone Health
Manganese is also great for the bones, helping in bone building and maintaining proper bone structure. The potassium, vitamin K, and magnesium in strawberries are also important for bone health.

headache and neck pain




Headache and Neck Pain

Pain in one part of your body can easily affect nearby parts, and that is certainly true with neck pain — it can go to your head, literally.


It is not uncommon to have a headache and neck pain at the same time. If you've been experiencing neck pain along with your headaches, there's a good chance the two are related.


Most headaches don't actually stem from pain in your brain tissue or skull — these tissues don’t have nerve fibers that allow you to feel pain. Most headaches are related to input from nerve fibers in your scalp. These nerves are connected to other parts of your body, including your neck muscles. Sometimes when a problem in your neck stimulates a nerve that leads to your scalp, it can cause a headache.
Neck Pain and Headache: Likely Causes
Headaches that occur along with neck pain are often caused by:
  • Stress. Tension headaches are often a result of stress, which can cause you to tense the muscles in your neck. A tension headache, also called a muscle-contraction headache, results from stiff, contracted muscles in and around the head. In addition to headache, neck pain and pressure are common symptoms of a tension headache.

  • Posture. When the head and neck are in an awkward position for a prolonged period, like when you're balancing the phone between your ear and shoulder, you can experience both head and neck pain. Sleeping with inadequate head and neck support, such as on an airplane or with an overly flattened pillow, can also lead to poor posture and associated head and neck pain.
  • Poor lighting. When you are reading or doing other work without enough lighting, it can lead to eyestrain and stiffness in your scalp and forehead muscles, then to a tension headache and neck pain.
  • Gum chewing. Believe it or not, vigorous gum chewing can strain the muscles in your head and neck and be another cause of tension headache and neck pain.
  • Migraine headache. A migraine headache is an intense headache that’s thought to be related to the irritation of blood vessels in the brain. Sometimes, neck pain and stiffness are signs of and impending migraine headache.
Neck Pain and Headache: When to See Your Doctor If you have headaches associated with   
neck pain, it is important to talk with your doctor, especially if the pain is severe and you experience neck stiffness, fever, or sensitivity to light. While neck pain-associated headaches are usually the result of tension, they can sometimes be a sign of a more serious condition.


http://www.everydayhealth.com/neck-pain/neck-pain-headache.aspx

Friday, 13 July 2012

The red rose as a symbol of love









The red rose as a symbol of loveThe red rose is a universal symbol of romance, passion and most importantly true love.
Red roses are most often used as a strong expression of love, especially on special occasions like Saint Valentine's Day.
Back in the 18 th century, during a time when speaking aloud about one's heartfelt feelings is not in line with societal conventions, a special rose language was developed. This secret language acts as a system of communication between lovers who were forced to suppress their true emotions by the society. Since then, the red rose has come to symbolize true love that will overcome all obstacles and the test of time.
According to Greek and Roman mythology, the red rose was strongly associated with the Goddess of Love, Aphrodite.
Due to this connection, early civilizations adorned wedding functions with red roses and these flowers were also often part of traditional wedding wear. Red roses have since come to be known not only as a symbol of love but also of fidelity.

Red Rose



                                                                 Rose Flower



















When you think of rose, the first image that comes to your mind is a spread of bright red petals in a green shrub plant. It is unbelievable to think that a rose is actually a wild plant and sometimes they grow on roadsides or on untrodden places. A rose flower can grow without any human hand caressing it with water or fertilizers. No matter where they grow, a rose continues to be a rose. Among the many kinds of roses seen around, the most common is a red rose flower.




Artists have been mesmerized by the beauty of red rose and have since then tried to capture its beauty in their canvas. The beauty of rose has not remained limited only in the open nature but has also been captured by poets by means of their pen. In this process, a red rose has attained immortal beauty. This everlasting beauty is what makes a red rose flower stand apart from the rest.


A red rose flower has various symbolical meanings. Your deepest love and passionate feelings are represented by a red rose flower. It is also your means of showing honor and gratitude to someone special. No better way is there to express these feelings than by using a rose flower. Thus, men opt for red roses to express their undying love to their beloved.


A red rose flower is also liked by both the genders for many other reasons. A red rose is preferred by women for its invigorating smell and thus, it is used in the perfume industry in a rampant scale.











Wednesday, 11 July 2012

Eid-ul-Fitr


Eid-al-Fitr (Eid al-Fitr, Eid ul-Fitr, Id-Ul-Fitr, Eid) is the first day of the Islamic month of Shawwal. It marks the end of Ramadan, which is a month of fasting and prayer. Many Muslims attend communal prayers, listen to a khutba (sermon) and give zakat al-fitr (charity in the form of food) during Eid al-Fitr.
Muslim child and mother expressing joy.

What do people do?

Many Muslims attend communal prayers and listen to a khutba or sermon on the first day of the month of Shawwal. These prayers are held outside or in large venues, such as sports arenas, in some places. Many Muslims may travel far to participate in these activities. Some communities organize different festivities, such as communal meals or events for children, on this day.
If a Muslim has not given zakat al-fitr during Ramadan, he or she can give this on Eid-al-Fitr. Zakat al-fitr is a form of charity consisting of a quantity of food, such as barley, dates, raisins or wheat flour, or its monetary equivalent given to the poor. Many Muslims may also prepare festive meals to share, wear new clothes, visit relatives and give presents or candy to children. Cards can also be sent, often featuring the words “Eid Mubbarak” (blessed Eid).

Ramadan begins



Ramadan begins
Ramadan (also known as Ramadhan or Ramzan) is the ninth month in the Islamic calendar. It is a time when Muslims around the world focus on prayer, fasting, giving to charity, and religious devotion. The last third of Ramadan is a particularly holy period, as it commemorates when the Koran's (Qu'ran) first verses were revealed to the Prophet Muhammad (Mohammad or Muhammed).
Ramadan tipical food after fast


What do people do?

Muslims worldwide fast (or swam) during the hours of daylight in Ramadan. They do not eat, drink, smoke or engage in sexual intercourse during the fast. They also focus on reading the Koran (Qu'ran), donating to charities (zakaat), and certain activities such as refraining from gossip. Some people try to recite the entire Koran by the end of Ramadan.
Communal prayers and meals are held at mosques or in private homes in many Islamic communities in the evenings of Ramadan. The prayers and meals are usually well-attended. Some people spend the entire night praying or reading Islamic texts at a mosque, particularly on Laylat-al-Qadr, which is in the last third of Ramadan. Many people of Islamic faith give money for various charitable causes, such as providing food and new clothes for those in need.
The sun rises and sets at different times around the world so many people use applications, including time calculators, electronic reminders and printed calendars, to remind them of when the Ramadan fast starts (when the sun rises) and pauses (when the sun sets) in their time zone.
Timeanddate.com’s Sunrise and Sunset Calculator helps people find out when the sun rises and sets in their area. All times are adjusted for local time zones and daylight saving time. The calculator also provides a local time for dusk, dawn and twilight, as well as the sun’s distance, altitude, and day length